Drive Safe to Work – This Week and Every Week!

poster-webWhether you are driving for work, to and from work, or even to the grocery store, the time you spend in your vehicle can be the most dangerous part of your day. That is why this [next] week we will be observing Drive Safely Work Week, the annual safe-driving campaign sponsored by the Network of Employers for Traffic Safety (NETS.)

This year’s theme is Gear up for safe driving: Mind – Body – Vehicle.  You likely already know that vehicle maintenance is an important part of a safe trip. This year’s campaign will highlight how being mindful of physical and mental wellness—along with the “health” of your vehicle—are all connected in making us safer, more attentive drivers.

Among other things, we’ll cover tips for getting better sleep, limbering up before getting be hind the wheel, strategic snacking, the importance of regular vision screening, making sure you have the best fit to your vehicle and that your vehicle is fit for a safe trip.

If you are presently committed to health and wellness, you’ll discover how some of the things you are already doing positively affect your driving. But chances are everyone will find an area in which they might improve—as well as an opportunity to share some relatively simple actions with friends and family to help them be safer behind the wheel.

In addition to always wearing a seat belt, proper maintenance of mind, body and vehicle can go a long way toward getting you to where you’re going safely.  We trust you’ll find the week to be interesting, informative and most likely even a little fun.

Visit kmm.org and take the pledge to Drive Safe to Work – This week and every week to follow!

 

Post written by trafficsafety.org

Keep Your Eyes Up!

Woman On Her Cell PhoneWhat happens when Old Bridge High School 10th graders navigate an obstacle course containing a stop sign, traffic circle, pedestrians in a crosswalk and a traffic light, all while performing a math problem on a calculator?

KMM joined Robert Wood Johnson University Hospital in conducting a Distracted Driver/Pedestrian Program and the results were not surprising!   Of the 200 students who walked the course, only a handful received a perfect score.  When evaluated after the program, the students never realized the mistakes they made while concentrating on their calculations. The results were indeed sobering.

The program is designed to educate students about the dangers of being distracted while driving or being a pedestrian.  And since Middlesex County carries the #1 rank in the state for pedestrian accidents, the need to start educating our younger generation is important.

Remember, regardless of our age, we all need to be aware of our surroundings when out on the roads and concentrate on getting to our destination safely.

The Art of Bike Racks

“The Acorn City” – Raleigh, NC
“The Acorn City” – Raleigh, NC

Some have said that Da Vinci’s sketch books contain drawings of a bicycle.  This may or may not be true but we do know that a bicycle without pedal appeared in 1817.  It enjoyed limited popularity.  In 1870, the first all metal High Wheel Bicycle was introduced and named.   Bicycles have evolved considerably since those days and so have bike racks.

Right from the start, trees, signs, benches, and just about any other immobile objects have been used to secure bicycles.    U racks, wave racks, and bollards remain popular, but many cities are opting for more sophisticated designs.

The Bison in Norman, OK
The Bison in Norman, OK

The “bike station,” is an indoor or outdoor area that houses hundreds of bicycle.  It may also offer lockers, changing rooms, and rental, repair, and sales facilities, such as the one in WashingtonDC. (home.bikestation.com/bikestation-​washingtondc)

The Tomato outside a market Rock Hill, SC
The Tomato outside a market Rock Hill, SC

The Japanese have taken bike storage to a whole other level – below ground.  The bicycle is rolled onto a street level platform that whisks it away until retrieved by its owner. http://youtu.be/yIHrmN_ptJc

Some towns have re-invented the bike rack as street art.  Recently, we learned of the City Center Bike Rack Design competition in which the winning bike rack designs will be placed in City Center Philadelphia.  Other communities have launched or completed similar projects, with some interesting results.

Try it! Go Car Lite!

logoFor the 8th year, Keep Middlesex Moving, (KMM), Middlesex County’s commuter services organization, is joining a worldwide movement to support Car Free Day on September 22, 2013.  Car Free Day started in Iceland, England, and France in 1995 to raise awareness about the negative impacts motor vehicles have on our environment.

KMM will kick off this initiative on September 19, 2013 at Jimmy John’s located at 8 Easton Avenue in the heart of New Brunswick.  WCTC 1410AM’s very own Tommy G will be broadcasting live from Jimmy John’s between 12pm and 3pm.  Prizes will be given away to those who stop by the location during the program run time!

On Car Free Day (9/22/13) or any day during the week of September 15th to September 28th, KMM urges commuters to take the Car Free Pledge and recommends the following alternatives:

 

Use public transportation – a train, a bus, or light rail

Ride a bike or take a walk

Carpool or Vanpool

Bring a brown bag lunch or walk to grab a bite to eat

Work from home

 

Commuters who pledge to go Car Free or Car Lite can register at www.kmm.org.  They will be entered into a drawing to win host of prizes including a $50 gift card from Magyar Bank or a Heldrich Spa Gift Certificate or State Theater New Brunswick Tickets or Rutgers Football Ticket Basket or Fragrance Basket from Firmenich Inc.!   For more information or to register for the event, log on to www.kmm.org .   Deadline for registrations is September 21, 2013.

 

 

 

Pay Attention

Pay-attention1I turned into the street and moved into the right lane.  The light was in my favor and I signaled my intention to turn right.  But, I slammed on my brakes as I made the turn because a bicyclist who ran his red light almost ran into me.  I sat there fuming as he pedaled away totally oblivious to the accident he almost caused.

But there’s more.  A few blocks later, I put on my left turn blinker.  The driver of a car approaching in the opposite direction signaled that he was turning to his left.  Thank goodness I paused a moment before taking the turn.  If I had not, the car left would have crashed into mine because the driver didn’t turn left at all.  He drove straight ahead even as his left turn signal blinked.

If we’re on the road as motorists, pedestrians, or bicyclists, we all have to be careful and watch what we’re doing.  Stop lights are for everybody, those who are driving, walking or bicycling.  Turn signals mean the motorist or bicyclist (who should know hand signals) intends to turn.

It’s real simple.  Pay attention.

The Shore Attitude – Beyond Summer

Beach%20Pic%201The bright sun streaming through your window wakes you up – it’s going to be another hot day on the Jersey Shore. You and your family put on bathing suits, t-shirts and sandals, and walk a couple blocks to that breakfast place for pancakes. Later, you load up the cart for the three block walk to the beach while your eldest rides off on a cruiser bike to meet her friends on the boardwalk. On the walk, you wave hello to your neighbors for the week and stop to chat, while your youngest tugs at your shirt to keep going – the waves are waiting.

Summer vacation is great time to experience the joys of living “car-lite” by walking and biking where you need to go, but why can’t we bring some of that lifestyle and attitude with us when it’s time to return to work and school? Here are some ideas.
Group your walkable errands.

Got places to go near your home or office? Instead of stopping there in your car on your way to/from someplace else, plan ahead and save those errands for an evening or weekend walk. You’ll get things done, and some exercise, too!

Meet the neighbors

While you’re out, take a moment to say hello. Pet the dogs, sniff the flowers, and take a moment to enjoy your neighborhood.

Encourage your children

Show your children how to get around their neighborhood on foot and by bike, then encourage them to make that choice. Don’t just drive them because you can, or because “it’s hottttt,” “it’s colllld,” “it’s raining,” or “I have a backpack.” Make sure they’ve learned and practiced crossing the street and bicycling safely.

Ride slow.

Just because you’re home, doesn’t mean you have to be racing your bike. Where would you ride at a leisurely pace? To the coffee shop? The pool? A friend’s barbecue?

Any clothing is bike clothing.

If you can ride to the beach in a bathing suit and flip-flops, you can ride at home in, well, anything that works for the weather. Wear a helmet, and use lights at night (a front white light and a red rear light).

 

Ferry-ly We Go Along – Changes in Latitudes

When I was a kid, my Dad would take us for a ride on the Staten Island Ferry.  At 5 cents per passenger, it was a true bargain for a family of six.  We’d ride to Manhattan and turn around and come back.  Sometimes, he’d take the car on the ferry and we’d drive in the City.  Great times!

That was the start of my affection for ferries.  Here are a few others I’ve ridden.

Cape May, NJ – Lewes, DE

The Cape May to Lewes Ferry held 2 attractions for a friend and me – water and crab cakes.  The combo fare for ferry and shuttle service got us close to Lewes’ downtown area.  After dinner, we’d stroll to King’s for homemade ice cream before hopping the shuttle for the “cruise” back to NJ.

Oxford, MD – Bellevue, MD

Started in 1683, the Oxford – Bellevue Ferry is more modest than most carrying just 9 cars.  The pleasant 7 minute ride covers about ¾ of a mile as it crosses the TredAvonRiver on the way to St. Michaels, MD, the “town that fooled the British.”   During the War of 1812, knowing the British were poised to attack, the residents hung lanterns high in the trees.  At night, aiming for the lights, the British gunboats overshot and the town was saved.

Port Kent, NY- Burlington, VT

One of the best ways to start Vermont leaf-peeping is aboard the Port Kent-Burlington Ferry, operating since 1826.  With the Adirondacks to the west and the Green Mountains to the east, this is truly the “scenic route” of the Lake Champlain service.

Hyannis, MA – Nantucket, MA Lawrence

In the 1830s, Nantucket was one of the busiest whaling ports in the world.  Today, she still welcomes travelers arriving by sea, including by ferry.  The Steamship Authority runs service to the island regularly from Hyannis.  Passengers who “walk on” can chose the high speed which takes about 60 minutes.  Those with vehicles or a little more time, might prefer a more leisurely 2 ¼ hour cruise.

Levis, Quebec, Canada to Quebec   City, Quebec, Canada

As the Empress dominates Vancouver, so does her sister hotel the Chateau Frontenac loom high above Quebec City. Travelers crossing the St. Lawrence via ferry at Levis enjoy a 10 minute trip and some spectacular views of this 400 year old city.

Seattle, WA – Victoria, BC, Canada

Reigning over Vancouver Island’s Inner Harbor with grace and majesty, the Empress, a magnificent hotel from another age, awes visitors arriving by ferry from Seattle.  Built in 1809, she has welcomed royalty, rogues, and regular people like my Mother, sister, and me.  After visiting the Royal BC Museum, Parliament, and Butchart Gardens, we indulged in that time honored ritual known as Afternoon Tea.

Tea at the Empress
Tea at the Empress

 

Planes, Ships and Automobiles – Changes in Latitude

My family has taken many vacations over the years, most of which involved long car rides to our destination.  Most of our time was spent reading road maps, sitting in traffic, searching for parking and waiting in rental car lines.  However, one year we decided to try something new.  We sailed on a Disney Cruise and left the ship responsible to take us to our destinations.  We would relax aboard the great big ship and be pedestrians for the week (and shed the pounds we would gain from having access to food 24 hours a day).  We were ready for our relaxing non-transportation vacation, or so I thought.

Photo Credit: disneyparks.disney.go.com
Photo Credit: disneyparks.disney.go.com

On the day of the departure, we loaded into our mini van and drove 90 minutes to the airport in Allentown, Pa.  Soon we were airborne as our plane took off for Orlando, Florida.  And no sooner than when we landed, we were driving along in our rented car to Cape Canaveral to board the ship.

For those keeping track – car, plane, car and ship.

Our first stop on our cruise docked us at Key West,  where we walked, walked and walked.  Day two was spent at sea, so our mode of transportation was a comfortable lounge chair aboard the outdoor deck.  On Day three, we arrived at Grand Cayman where we boarded a smaller boat which delivered us to the pier and waiting taxi that was beach bound.

Who is checking?  Car, plane, car, ship, walk, smaller boat, and taxi.

Our next stop in Cozumel involved taking a shuttle bus to a location where we would swim with dolphins.  What a memory!  As our cruise neared its end, we played on the beaches of Castaway Cay and we kayaked.

In one week we – Car, plane, car, ship, walk, smaller boat,  taxi, shuttle bus, swam and kayaked.

Who ever said cruising was relaxing?

But rest assured, we are planning our next transportation mode rich cruise.

Bon Voyage!

 

The Emerald Isle – Changes In Latitude

Polite and friendly people. Warm and delicious brown bread.  Green for more than the eye can see.  Guinness on tap everywhere and anywhere you go.

Where are we?

Ireland, of course – the Emerald Isle.

As the plane descended from the clouds, the morning was bright and beautiful.  And at the expense of sounding cliché, outside our window the greenest fields and lush rolling hills greeted us.

ireland2This was my first trip oversees in many years and the first in which I was leaving my children behind in the care of my parents.  Trying to suppress my anxiety of leaving them, I vowed to make the most of my time in the beautiful city of Dublin.

And what a city it is!

During our week stay, we visited the “must see” sites Dublin primarily by foot and bus……

…St. Patrick’s Cathedral (which unlike the cathedral in New York City is Anglican).

ireland…Trinity College and the splendor of its breath-taking library.

..the Guinness Factory and the tour up to the Sky Bar for a free pint of Guinness – there is a full meal in every pour!ireland3

 

 

 

 

 

 

 

But of all the tourist sites we visited, by far my favorite was taking the Literary Pub Crawl.  What is better than being immersed in Irish literary history while enjoying a pint at each stop along the tour.  On the night of our walking tour, a light rain fell and we met Yeats, O’Casey, Joyce and Swift along the way on this tour.

And like all good trips, the night before we left, our tour bus made its way up the winding hills and delivered us at the door step of The Merry Ploughboys Pub where we dined, danced and sang as if we were just another fellow family member.

 

 

Cruising Up the Nile in 1987 – Changes in Latitude

Photo Credit: VikingRiverCruises.com
Photo Credit: VikingRiverCruises.com

Most of Cairo was asleep as my cab pulled away from the hotel.  Soon the streets and sidewalks would bustle with people, cars, buses, bikes, and mopeds.  For now, in the dusty morning light, it was my cab and a donkey cart.  The cart had no driver.  Yet, the donkey trotted with confidence and purpose, crossing the street carefully as two men slept in the back.  I don’t know where the donkey was going but I was on my way home following a whirlwind tour of Egypt.

That I was in Egypt at all mystified me. I had read Death on the Nile and Elizabeth Peters’ excellent mysteries. I knew about the Pyramids, King Tut, Ramses, Nefertiti, and Cleopatra.  That was about it.

When my sister Clara, a travel agent, invited me to cruise up the Nile between Luxor and Aswan, I couldn’t refuse.  We met in Cairo and flew together to Luxor, where the Osiris, our floating hotel, awaited.

Shopping in downtown Luxor, a tour of the Temple, and a spectacular light and sound show at the Temple of Karnak, left us exhausted.  As we slept, Osiris crossed the river to the West Bank of the Nile. To avoid the daytime heat, buses left at 6AM for the necropolis at the Valley of the Kings and the Valley of the Queens. We wore sturdy shoes and carried flashlights, bottled water, and sun tan lotion.

Photo Credit: ancientegyptonline.co.uk
Photo Credit: ancientegyptonline.co.uk

The tombs had been cut deep into rocky hills. The walking was strenuous.  Inside the tombs, colorful, well preserved murals and hieroglyphics depicting the life and death of the entombed covered the walls and ceilings of uneven passageways.

With terraces and colonnades, Queen Hatshepsut’s mortuary temple at Deir al-Bahri rests below towering cliffs.  Here, a member of our group revealed she had been Hatshepsut in a previous life.  Sadly, the tomb drawings were destroyed by the Queen’s successor.  He wished to eradicate any trace of this woman who ruled as a man.

Though hot and humid on land, on the river, it was cool and relaxing when afternoon tea was served.  Occasionally, we heard the call to prayer from towering minarets.  We sailed north to Dendera and the tomb of Hathor, goddess of heaven, joy, and love.  From there, we bused to Abydos, the final resting place of the god Osiris.

Heading south, we stopped in Esna, Edfu, and Kom Ombo which is protected by two gods.  Harwar, a hawk headed god and Sobek, a crocodile share a twin temple with one side dedicated to each.  In Aswan, we traded Osiris for a graceful felucca to sail to the botanical gardens on Kitchener’s Island and to the Aga Khan’s mausoleum.

Returning to Cairo, Clara and I visited the Pyramids and the Sphinx. Visitors don’t walk into the pyramids. Rather, they crawl along an ascending or descending passage though galleries and chambers. It is not for those who are claustrophobic. At the bottom of the Pyramids, sits the Sphinx.  Part lion, part man, the Sphinx faces east to watch the rising of the sun, the return of life each day.

 

SummerBlogPhoto

 

Each Wednesday, KMM’s staff members share stories and anecdotes about their 
memorable vacations, recent and past.  These will be personal 
recollections about trips to our beloved Jersey shore, across America, 
and around the world.  Changes in Latitude………..