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Check Twice – July 31 is National Heatstroke Prevention Day

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Tomorrow, July 31, is National Heatstroke Prevention Day and we at KMM would like to share with you some safety tips everyone can use.  Let’s prevent this ver terrible tragedy from occurring.   wheresbaby_4c_horz

When outside temperatures are in the low 80s, the temperature inside a vehicle can reach deadly levels in only 10 minutes, even with a window rolled down two inches. Children’s bodies overheat easily, and infants and children under four years old are at the greatest risk for heat-related illness.

KMM, along with NHTSA, Safe Kids and its safety partners, are urging parents and caregivers to take the following precautions to prevent heat stroke incidents from occurring:

  • Never leave a child unattended in a vehicle — even if the windows are partially open or the engine is running and the air conditioning is on;
  • Make a habit of looking in the vehicle — front and back — before locking the door and walking away;
  • Ask the childcare provider to call if the child does not show up for care as expected;
  • Do things that serve as a reminder that a child is in the vehicle, such as placing a purse or briefcase in the back seat to ensure no child is accidentally left in the vehicle, or writing a note or using a stuffed animal placed in the driver’s view to indicate a child is in the car seat; and,
  • Teach children that a vehicle is not a play area and store keys out of a child’s reach.

 

Information source: NHTSA website

5 Tips for Driving in the Rain

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kmm driving in the rain tipsSummer brings long days, warm weather and more time spent enjoying the outdoors.  However, the occasional (or more-like weekly, these days) thunderstorms also make their summer appearance as the skies open and deluge us with heavy, blinding rain.

While it’s safest to stay off the roads during these heavy storms, sometimes the rain comes quickly and fierce.  KMM shares with you five important tips for driving in the rain.

  1. First and foremost, drive slow and focused.
  2. If driving on a highway, drive in the center lane since water tends to pool on the left and right lanes.
  3. If your wipers are on, so should your lights.  This keeps you visible to other drivers and helps you navigate the blinding rain too!
  4. Never drive through moving water, especially if you can’t see the roadway.
  5. Follow the tread marks of the car ahead of you and make sure to keep at least 5 seconds of driving distance between you and the car ahead of you.

New Brunswick Ciclovia is Coming!

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Ciclovia7.12 eventKMM is getting ready for the next New Brunswick Ciclovia, coming on Saturday July 12th!

Ciclovia is an open streets event that encourages New Brunswick residents and visitors of all ages to get physically active through biking, walking, skating, and programmed activities on closed city streets. KMM is partnering with Safe Kids Middlesex County to bring mini bike skills course to Remsen Avenue.

The July 12th event features an all-new route that connects New Brunswick’s downtown and residential neighborhoods with the Cook/Douglas campus of Rutgers University.  Plan ahead and check out the Cicolovia map!

To learn more about the program, be sure to visit the New Brunswick Ciclovia’s website.

Six Ways to get Ready for the Summer Heat

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ozone alertsIt happens each year.  You drive your normal commute route and find the traffic is slightly lighter than normal and the sun is shining.   And then you realize, it’s that time of year – The Summer Commute.  (Of course, this does NOT apply to the commuters who live by the NJ shore)

Along with the summer commute comes the summer heat.  Play it cool and smart this year and be in the know of how to deal with the summer heat.  Aside from keeping hydrated, think about your daily commute and activities.  Here are six ways you can prepare.

1. “Trip Link” by doing all errands at one time, you avoid unnecessary cold starts. An engine that’s been sitting for an hour or more pollutes five TIMES as much as a warm one.

2. Refuel at the end of the day. Ozone levels are usually at their highest in the mid-to late afternoon and pumping gas emits tons of VOC’s into the air a day. So save your pumping until evening.

3. Don’t “top off” your fuel tank This is never a good idea, no matter what time of day, because it causes fumes to escape.

4. Postpone mowing the lawn until late in the day or use an electric mower instead.

5. Grill outdoors in the late afternoon and avoid using charcoal lighter fluid (Try using a fire-starter chimney.), or use an electric or propane grill.

6. Reschedule strenuous outdoor activates. Avoid exercising, gardening or spending time outside during prime hours of 11am to 5pm when the temperatures are at their peak. Try conducting your outdoor activies before activities or after 6pm.

Remember, whatever you can do to help DOES make a difference.  Register for Ozone Alerts and stay cool this summer!

Yep – Instagram too!

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“A picture is worth a thousand words”

instagram-logoNow, more than ever, does this quote ring true in our very digitial world.  Everyone is snapping and sharing and uploading pictures at an unbelieviabel rate.

Add KMM to this list 🙂

KMM is now sharing and liking on Instagram.

Follow us.  Share with us and together, we can make our commutes happier and safer!

See on there mgpharmacie.com!

Lace up your Sneakers

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roosevelt-park-middlesex-countyjpg-1f9815b2dbf4c121With the weather slowly (very slowly) warming up,  everyone is spending more and more time outside walking, playing or just enjoying the fresh air.

Here in New Jersey, we are very lucky to have some of the most beautiful parks to explore  and we also have many communities that boast hiking trails and fun parks.

But before you lace up your sneakers, here are some walking safety tips.

Visibility – Make sure that you can be seen.
  • Wear bright-colored or light-colored clothing such as a cap, hat, jacket, vest  to make you more visible to other ans drivers.
  • Attach a piece of high visibility fluorescent material to your purse, backpack, briefcase, or any item in plain view.
Awareness – Make sure someone knows of your plans if you are hiking.
  • Inform family or a friend if you are planning a hike or long walk.
  • Make sure to have a bottle of water and some fruit or nutrition bars.
  • Bring your charged cellphone and a back-up battery.
Community Walking – Walking in the city poses many risks.  Know what is expected of you as a pedestrian

  • Cross only at corners or designated crosswalks.
  • Stop at the curb and look left-right-left.
  • Before stepping off the curb, be sure all vehicles have stopped. Make sure drivers see you.
  • Walk in front of parked cars instead of behind them whenever possible.
  • Listen for engine noise
  • Look for back-up lights.
Walking can be an enjoyable way to not only explore your community but it’s a great way to exercise too!  Happy Walking!
Photo Credit: Roosevelt Park, Middlesex County, NJ

Interactive Transit Map Helps Figure Out How to Get Where You Want to Go

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interactive mapNot sure how to get to your destination by train or bus in Middlesex County?

Check out  KMM’s  interactive map on kmm.org.  The map allows users to pinpoint their location and the mass transit available in the area.  In addition, the map also provides direct access to scheduling and fare information.

The map is designed to direct users to mass transit and the many connections available to a commuter.  For example, a commuter who may live in the southern area of Middlesex County and commutes to North Jersey can find that instead of driving the turnpike or parkway alone, can park at the Exit 8a park and ride lot and take one of the many buses that travels into Newark and then connect to the Northeast Corridor Train line in Secaucus Junction.

In addition to mass transit, the map also provides bike locker, bike baths, municipal centers and all libraries located in the county.  The KMM interactive map is a commuter’s friend.

Visit the site today and get started on easier commute.

This One is For the Dogs

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1375149_10201752336386621_1806692560_nThere are a lot of obvious distractions while driving like phones, iPods, CDs, food, and drinks.

However most people overlook that cute furry distraction that is present in the cars of 1 in 5 pet-owning Americans. Sure a floppy eared dog with his cute little head out the window is adorable, but also very dangerous for both the passengers and the dog himself.

Having an unrestrained pet in the car can be a bigger distraction than a cell phone or other inanimate object, because a pet has a mind of its own and if it’s not restrained, it can roam freely in the car.

While it isn’t a law in New Jersey yet, driving with pets is pretty common and statistics say that 31% of drivers who transported a pet said it was a distraction no matter where it was in the car.

So the next time you take Spot to the beach, “buckle” him up, because seat belts save lives-even of puppies.

(reposted from previous blog)

Lunch Time by Foot

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walkingKMM is located in the heart of vibrant New Brunswick, NJ where banks, the post office, all sorts of stores, and even the State Theater are within walking distance. Our staff relishes all this convenience, especially at lunch time when the city is our oyster.

American, Italian, Mexican, Chinese, Japanese, Caribbean, and Ethiopian cuisine as well as the Hyatt’s Glasswoods Tavern offer attractive eat in options. For something fast, New Brunswick boasts barbeque, burgers, soups, salads, hot dogs, subs, and sandwiches. And, if we just can’t decide, we head over to the new supermarket which has an abundant take out menu. We frequent delightful ice cream and yogurt shops guilt free because we are walking to and from the yummy establishments.

Admittedly, winter has curtailed our lunchtime outdoor activities somewhat. For now, we’re mostly brown bagging around our conference table.

Despite the cold, wind, snow, and ice, we do get out, waiting for the “perfect” day, defined loosely as one with temperatures above 20 degrees and no precipitation. Lacing up our boots, putting on our mittens, and wrapping up in scarves, and hats, we’re ready to brave the elements. Walking gingerly to avoid ice, we mince our way down the sidewalk to a nearby eatery for something hot to eat-in or take out.

Sadly, we’ve haven’t enjoyed too many of these excursions. When it comes to walking in winter, we use common sense. If it’s cold, if it’s slippery, if the snow is piled high at intersections, we stay in the office and look longingly at our sneakers sitting untouched in the corner waiting, like us, for Spring.